Hatha Vinyasa Power Vinyasa Restorative Yin Kids Corporate Private
What to expect in my classes
Ultimately, I am here to help you reclaim your self-made power. Utilizing my extensive backgrounds in education, psychology, and dance, my classes are rhythmic, accessible, and as playful as they are deep. You will hear fun, diverse music that will make you move, feel, pause, and release. I love guiding my students on their unique healing journeys through classes that are strong and sweaty, slow and soft, and everything in between. However we choose to move on our mats, the effects are always transformative medicine. This is why I keep coming back, and why I am here to help you do the same.
Where and When I Yoga
Laguna De Apoyo, Nicaragua 4.22.17 - 4.28.17
The feminine spirit is as powerful as it is divine. As we move through life, we can become distanced from this source. Spend a week reconnecting in the hidden paradise of Laguna de Apoyo in beautiful Nicaragua. With the support of sisterhood and Mother Nature, this weeklong ceremony includes daily yoga + meditation, fun and inspiring workshops, plenty of immersion with the natural elements, and sacred space to rediscover all that you are. Join me and Gaby Colletta as we reclaim that which is healing, sacred, wildly abundant, and truly empowering - the love of the Woman.
Early bird special $1200 USD if you sign up before January 31, 2017